Chapter 7

Preparation for everyday activities

Main goal of the exercises is to manage everyday activities on your own.

The aim of the preparation is to regulate muscle tension (tone) and to initiate and promote physiological movements.

These exercises are best performed in an upright seated position. The focus is on facilitating functional and everyday activities. The patient should actively assist all movements and actively think about them. It is crucial that all movements are performed without force or pressure and cause only minimal pain.


Exercise – Preparation for everyday activities